Creating a lower fat diet took me back to my bread making days. I used to make bread for our family and truly enjoyed the whole process.
Bread flour is a soft, soft white and has a wonderful scent.
My bread cookbooks all have a thin layer of flour even now, these fifteen years later.


And here is one of many being given its' own time in the oven to rise and bake and fill the house with the aroma of life giving goodness.

And the final product cooling on the counter. A Cornell Wheat Germ loaf that is so nutritionally balanced, it is said to sustain life if paired with a little butter, and maybe some jam and tea.